We have been busy at the clinic so will get onto the weight loss tips again next week
Here is our most recent offer

WEIGHT-LOSS WEEKEND AWAY DEAL!

3 Nights in our 3 bedroom holiday home plus our full Fast-Track Slim package (worth $350) for only $500 per person (minimum of 2 people per 3 day period).This offer is only open to our clients and their Friends and Family!

Enjoy a long weekend or three days during the week, relax and enjoy the first few days of the programme and the beautiful view of the Bay of Islands. We will do a personal initial consultation, discussing the programme and science behind it to get you off on the best possible start. Then you can eat to your hearts content for the first two days! We can certainly recommend a wide variety of cafes, restaurants and vineyards throughout the region. Meanwhile you can experience everything the Bay of Islands has to offer as you will only be 5 minute walk to Paihia town centre, a quick ferry to quaint Russell & 20 minute drive to Kerikeri (where our clinic is situated). 

Here is our website so you can see what the house has to offer. However don't try to book on that website as you will not be able to access this very special deal. Just so that you know what it is we are offering! 

• Three bedroom holiday home usually $275 per night

• Full ten week programme

• Consultation at the holiday home

• Wonderfully relaxed enviroment, where you can either cook your own meals or go out and enjoy the Bay.  

• If you would like the total experience we can book you pamper days, full body scans, fishing trips, golf etc

All this for only $500 per person. The house can take 3-4 singles or up to three couples. (however the forth single will be on a sofa bed in the living area, so not ideal!) 

Website is http://www.paihiaholidayhomereviresco.co.nz/

Here are three photos of the house and the view from the deck. 

Give us a call if you are interested this is a very good deal so don't miss out!

Weight Loss Tips! (Part 1)

Here are some tips which help lots of our clients to lose weight and Keep it off!

• First of all you have to be ready to let go of the old you and ready for a new vibrant glowing person that is ready to come out of you. Ask yourself - what is the reason I am holding onto this extra baggage, is it serving me in some way? 
• Pick a day to start, whatever programme you are going to go on you need to give yourself a day where you can begin your new life. (we of course would recommend you go on one of our wonderful programmes, but this isn't the only reason we are writing this! Our programmes are available from www.reviresco.co.nz)

• Make sure your pantry is ready for the changes you will have to make, no matter what products may say, if you don't make lifestyle changes you cannot have long term results. This of course doesn't mean you can't have treats along the way, but "Nothing Changes if nothing Changes!"

• Minerals a vital for well-being and weight loss so invest in good quality ones- we prefer liquid minerals as they are easier for the body to absorb. However we also recommend Transdermal Magnesium. Magnesium deficiency is reaching epidemic proportions and it impacts our bodies ability to lose excess fat. We have one that is designed for use in weight loss amongst many others in our range. If you don't have enough Magnesium your body will not be able to produce enough digestive enzymes to absorb all you put into it. So even if you take internal supplements you may not be absorbing them. By putting it on the skin you will absorb it straight into the blood stream then it will go to where it is needed. 

• Do something you enjoy everyday, this is important that you have this as life is meant to be enjoyed. Have Me time, even if it is only 15 minutes in a day you will appreciate every moment of it. Either read a good book, go for a walk, or just sit with your feet up and a nice cup of tea - we recommend "white tea" and we will tell you why next time!

That's it for today, We hope you enjoy these tips we will be posting regularly tips that clients ask us for so please ask us any of your weight loss or general questions and we will answer either in our next blogg or in a personal email if you would prefer that. Our email address is info@reviresco.co.nz

What a beautiful day here in the Bay of islands. As we have mentioned before we have moved back to our house in Paihia and the view from our house is stunning we get an overall view of the town and the sea across to Russell. Just standing on the deck drinking my coffee this morning made me want to sing, I am so lucky. Plus of course I am doing a profession that I love so I came to the clinic today with the deepest sense of gratitude.

This is a quick Snap I took whilst having my Coffee. We are going to be having the top part of our house as a holiday home (3 bedroom self contained we will let you know when it is up and running, maybe you might want to start a weight loss programme or just chill out, let us know if you are interested) 

On to the business of the day, today I thought I would mention about Essential fatty acids, which of course you can tell by the name that they are essential to our well-being, if you don't include them in your daily diet you cannot be healthy! I have been recommending clients to be using supplements of EFA's for the last 25 or so years in various guises, but never before have my Clients and I have had such good results with them as with Hemp Seed Oil. We have been using Hemp oil for over a year now and the Hemp Farm oil for nearly 8 months and this oil is fantastic. At the clinic we all use it to pour over our lunchtime salad as we love the taste. I have also used it in many recipes (don't cook with it as with any oil that contains EFA's it shouldn't be heated as it destroys the active ingredients) Some of My family's favourites include Mayonnaise, Pesto and Rocket salad (Pesto Recipe below). By including this wonderful oil in your diet you can help with many different symptoms including

• Increased Energy
• Reducing of Inflammation 
• PMT Symptoms 
• Menopausal Symptoms 
• Arthritis 
• Skin conditions 
• High Blood Pressure 
• High Cholesterol 
• Hair and Nail Growth

We have the oil available on our website www.reviresco.co.nz or go to the link below and let them know where you got the info from please.

For more information go to http://hempfarm.co.nz/hemp-seed/amazing-hemp-seed-oil-facts/

We are so impressed with the results we get that Nearly every customer is recommended to take this wonderful oil it is also a vital ingredient for our weight loss programmes!

Pesto Recipe

Ingredients 

2 Tablespoons Pinenuts 

2 Tablespoons Walnuts 

large handful of each of the following - Fresh Coriander, Basil and flat leaf Parsley (tarragon is really nice too) 

1-2 Tablespoons Hemp seed oil 

Optional 1 small tin Anchovies in olive oil (you can use the oil if you don't mind the strong taste) 

3 Sundried Tomatoes 

Salt and pepper to taste

Put all into a Grinder or food processor until you get the consistency you like. 

We hope you enjoy This goes really well with our biscuit recipe we posted earlier! See link
http://www.blogger.com/blogger.g?blogID=3930575203655588356#editor/target=post;postID=8917882311220039452

I would love to know what you want more info on so do post on the wall and I will answer!

What a week it has been in the clinic our 10 day programme has been on sale and it has been flying out of the door. Great news, we are hearing of amazing results 6kg in just 8 days!! Isn't that amazing.

Our recipe for today is

Fast Spanish Omlette - Not your traditional Spanish one but adapted for a healthy Low Carbohydrate lifestyle.

Ingredients for 3-4 servings

8-9 eggs
olive oil for frying
1 bunch Spring onions
2 cloves Garlic
Spinach fresh or frozen
2 large Tomatoes
1 tin Tuna in Olive oil
Oregano, chives and basil work really well but you can add any herbs you fancy or that you have in the garden.
Salt (preferably himalyan)and Pepper
Optional - 1 tin anchovies in olive oil
Plus any other cooked vegetables you fancy putting in.

Instructions

Turn Grill onto high
Put heavy bottomed frying pan onto your hob and heat up gently
Chop up onions and garlic put into pan and stir
Chop up Tomatoes and add to the mix
If you are using Frozen spinach add in now and heat until defrosted
Then add in the rest of the ingredients except the eggs and herbs
Beat the eggs and herbs together and stir into pan
Keep stirring until it starts to set
Put under the grill until slightly brown
Remove and cool for a couple of minutes and serve or can be served cold (it is delicious)

What a wonderful day it has been here in Kerikeri. The weather as well!As usual We are working as ever to improve our services and products. We are so lucky with what we do as a Job!!
We would really like some feedback as to what you would like from us on our Blog and Facebook pages. We are not marketing Wizzes nor are we internet Savvy we just want to provide you, with what you require from us, Natural Health Researchers and Practitioners. Would you like more information on Diet, Exercise, Chemicals, Viruses, Recipes, Products which re available and how well they work?
Please let us know either via this page or email us on info@reviresco.co.nz

 A couple of photos of the shop/clinic  

Welcome to our day

It has been a busy week this week and so I haven't been online to blog but things will settle down now ( I have just moved back to our lovely house in Paihia (Bay of Islands, NZ for any of you not local)

From Next week I am going to be posting recipes for our Weight loss programmes and also for great health. Keep on coming back for more and more info

 I have been doing more research about Magnesium and the ways it can help our health and vitality. There are so many symptoms that can be caused by the lack of this wonderful nutrient. When I did my training on Nutrition Minerals were really second class citizens of the nutrient world where vitamins were king and the most important minerals were Calcium and zinc! They were the princes (and princesses) of the nutrients and all the other minerals were much further down the rankings, if they were talked about at all,  it was as an add on.
From now on I would call Magnesium the Emperor and as for the rest, well they need the Emperor to survive. I am sure many of our clients who have heard us wax lyrical about magnesium are sick of us going on and on and on about it, but the results we are having speak for themselves. In our recent Newsletter I put this :-

"I had a severe fall, slipped down a bank and fell on my back. I really thought I had broken it! After about an hour I  thought about using the magnesium oil which we had in the cupboard. I got my wife to massage it into my back and I felt instant pain relief. We repeated the massaging every 2 hours or so and the pain relief kept on working. So much so that I went fishing the next day. I am still repairing but that product is amazing" Simon C, Paihia, Northland, New Zealand.

The magnesium Simon used is Restore Magnesium Oil. We are consistently getting terrific feedback from all of our magnesium products which is great news for us. 

Magnesium is known to help many diverse symptoms and diseases. Below is a list of a few of them. 

• Acid Reflux  
• Adrenal Fatigue
• Angina 
• Anxiety
• Panick attacks,
• Blood clots 
• Cystitis and bladder spasms
• HIgh Blood Pressure
• Depression Diabetes 
• Syndrome x
• Dysmenorrhea
• Enclamsia
• Fatique 
• Fibromyalgia 
• Headaches 
• Heart disease 
• IBS
• Infertility 
• Inflammation 
• Kidney Stones 
• Migraines
• Musculoskeletal Conditions including - Fibrositis, Fibromyalgia, Any Kind of Muscle spasm in the body including Eye twitches, Cramps, Chronic (and acute as we have seen) Neck and back pain
• Nerve problems including- Migranes, Muscle contractions, Gastrointestinal spasms, Calf, Foot and toe twitches
• Vertigo
• Confusion
• Oesteoperosis 
• PMS

You can see why we highly recommend our Magnesium oil. The great benefit about using it transdermally is that your body has an instant uptake which is why the relief is instantaneous.

I hope You can see why we make such a fuss about this wonderful Mineral. Please visit our website to see which Magnesium oil is for you. They are only $45NZand they last for approx 8 weeks.

Want to find out why you aren't in optimum health!

We have a very special price on our Hair Analysis and this clip shows just a little as to what we do after we have received your hair sample. We normally charge $220 and that is great value as it includes a remedy, report and consultation on the phone. We are offering it for only $140 for a limited time.

To take us up on this very special price please go to http://www.reviresco.co.nz/webapps/p/101260/324981/869029